Director
Joan Plomer Ferragut
Director · Personal trainer
Strength · Rehab · Recomposition
Years of experience as a coach, both online and in person. Strength work, injury rehab, body recomposition and hypertrophy.
Joan’s sessions are based on strength work plus complementary training, for any level or person.
The plan with each client is to reach the goal in a realistic way, without shortcuts: real objectives, building capacities and improving weak points.
Curriculum
- 01
CAFEMN
Technician in outdoor physical activities
- 02
Natural bodybuilding school
Expert — EQF 3 and 4
- 03
Ongoing education
Currently in training
Who it is for
- Fat loss or muscle gain
- Injury rehabilitation
- Strength as the foundation of everything
Focus
- Strength work
- Injury rehab
- Body recomposition
- Hypertrophy
- Realistic plan
Photos
Real coaching sessions at ÀTOM SPORT in Inca.
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Joan Plomer Ferragut, director and personal trainer
Joan Plomer Ferragut setting up a heavy deadlift at ÀTOM SPORT, Inca
Joan Plomer Ferragut tightening his lifting belt at ÀTOM SPORT, Inca
ÀTOM SPORT strength floor in Inca
Videos
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Joan Plomer Ferragut back-squatting at ÀTOM SPORT, Inca
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Joan Plomer Ferragut deadlifting at ÀTOM SPORT, Inca
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Joan Plomer Ferragut setting up a deadlift at ÀTOM SPORT, Inca
How to start
Message us on WhatsApp or create an account in the app. Personal and online coaching with follow-up.
The other coach
