Director
Josep Plomer Ferragut
Director · Personal trainer
Strength · Hypertrophy · Functional
Five years’ experience in gyms as a trainer. Strength, hypertrophy, ongoing education and functional training.
Josep’s sessions are based on strength work at any level: muscle gain, body recomposition, habits that last and performance.
Each plan is unique: injury history, conditions, capacities and real goals.
Curriculum
- 01
TAFAD
Higher Technician in Physical and Sports Activities
- 02
Natural bodybuilding school
Expert — EQF 3 and 4
- 03
CAFYD
eGO Education
- 04
Ongoing education
Currently in training
Who it is for
- Muscle gain or body recomposition
- Injury history or conditions that need adapting
- Habits that actually last
- Any level: the base is always strength
Focus
- Muscle gain
- Body recomposition
- Sustainable habits
- Performance
Photos
Real coaching sessions at ÀTOM SPORT in Inca.
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Josep Plomer Ferragut, director and personal trainer
Selectorised machines at ÀTOM SPORT, Inca
ÀTOM SPORT cardio zone
Olympic plates on the strength floor
Videos
Session videos pending. They will appear here when we have them.
How to start
Message us on WhatsApp or create an account in the app. Personal and online coaching with follow-up.
The other coach
